Frequently Asked Questions

1

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Can I do high intensity programming, like Olympia or Kickstart?
2

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I am a little nervous. Can I try it first and then decide?
3

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Do I need to be in shape?
4

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Is it safe?
5

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Why is it so expensive?
6

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Why JONO Athletics?
7

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Will I get big and bulky?
8

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What is Kickstart?
9

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Are there any options for seniors?
10

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Is this fun?

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