I have noticed a lot of changes about myself, one being that I have more confidence! I am looking to the future thinking it will be nice to be fit in my senior years. I have more energy. I feel my flexibility and range-of-motion are improving.
"At JONO, you’re not trying to better anyone else, you’re just trying to better yourself."
"Every day I walk into JONO feeling nervous and walk out feeling accomplished."
"Since joining JONO the change has been like day and night."
"Some of my most rewarding accomplishments so far are just seeing & feeling differences in my body."
"Joining JONO is one of the best decisions I've made!"
"I am definitely stronger, I have more cardio endurance, AND I have renewed enthusiasm!! 😃"
@JONOAthletics
#JONOAthletics
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